HOME Brodhead Health & Fitness is proud to be entering its 15th year of business in 2011! Make this the year YOU commit ot being fit! At Brodhead Health & Fitness we strive to provide our members with quality service in a clean, spacious facility at a rate that is affordable. Let out friendly staff help you meet your fitness goals. Stop in and see what we can do for you! TOP 10 MISTAKES AT THE GYM Just finding time to get to the health club can be challenging, and once you're there it's all too easy to get sidelined by an injury. Click here to see how to keep your sweat sessions safer. WORKOUT SELECTION MATRIX Check out the newly added workout selection matrix. We hope that this resource will help you in choosing a workout that will optimize your results. Click here to get get started. NEW ADDITIONS Thanks to the wonderful generosity of an anonymous couple, Brodhead Health & Fitness is proud to announce the addtion of a Heart Start Defribulator to the facility. Staff received training on Jan 15th, 2011 and are now certified in AED training as well as recertified in adult, child and infant CPR! We now have 4 Lifefitness treadmills with flex decks and heart rate monitors. In the fall of 2010, 15 sets of neoprene hand weights were added to our free weight area and have been great addtions to our fitness classes. Check our class schedule and see what works for you! Our balcony now has a floating dnace floor to accommodate our growing dance academy and group fitness classes. In the summer of 2010 we purchased a new EF 566 model Precor-low impact and a great cardio workout. Stop in and try it! AVAILABLE NOW Optimum Nutrition Supplements as well as Advocare Supplements to optimize your health and fitness well being. See a BHF staff member for additional details.